For many people, the main attraction in rowing is the permanent quest for the optimal combination of force, endurance and perfect coordination. Experience teaches that of these three factors, perfect coordination is the most difficult to train. The RP3 gives the rower the ability to work on all three and will therefore feel different than a static machine.

On a static rowing machine, the user must slow down and change the direction of their body mass before transmitting power into the handle. That feeling of stopping and starting each time doesn't feel great and doesn't engage your biggest muscles. When rowing the RP3  that feeling of stopping and starting each stroke doesn't exist. The rowing you are going to experience with the RP3 is dynamic, elastic and continuous.