New RP3 App
Available in Play Store
RP3 ErgData is a new App designed for the RP3 rowing machine available for download from the Google Play Store for new Android devices. Once connected, it provides an advanced training tool that any rower can use to get a real-time power curve, max power per stroke, stroke rate, speed, distance, and more.




This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.

Error: No posts found.

Make sure this account has posts available on

Click here to troubleshoot

Contact Us To Get Your RP3


I began doing my on-land training almost exclusively on the RP3 in 2011 which propelled me to the top of the lightweight sculling scene in the US. The RP3 enables me to train longer and harder than a lot of my competitors because it moves like a boat, flowing underneath me, reducing stress on my back, knees, and spine, while simulating the same feel of connection I seek on the water. The RP3 also helps me work on the sequencing, acceleration, and rhythm I need on the water in order to go fast, which is ultimately what I care about. The live stroke-to-stroke data that is output by the RP3 is far more detailed than any other machine I’ve used. Not only does it tell me how fast I’m going, but also how efficiently I’m rowing through parameters like energy/stroke, stroke length, peak power/stroke, and the power curve. By constantly searching for a more efficient stroke, I’m able to get an edge on my competitors. Every fraction of a second counts, and the RP3 tells me where to look to find more speed.

Nick Trojan, 4x USA National Team Member (Senior, U23, and Junior)

After you have typed in some text, hit ENTER to start searching...