Five Reasons to Use RP3
1 Simulates the same feel and flow of rowing in a boat.
2 Prevents injury by lowering the stress on your your back, knees, spine, and ribs.
3 Provides a lense into the physics of the rowing stroke, allowing a rower to learn how to row more efficiently.
4 Enables a rower to train on-land at race rate.
5 Develops the same coordination and muscles needed to row well in a boat.